Monday, July 28, 2008

Weightloss and Drinking

Over the past 3 weeks, I've consumed more alcohol than I had been. I've been out for happy hour a couple of times a week. I've enjoyed wine at home more often and guess what. I've lost more weight in the past 3 weeks that I had in the previous 2 months. I don't know if I've been over all more active, if I've been better about going to the gym or what.

The surprising thing is that I'm feeling much better as well. I'm not necessarily sleeping better, but overall, I feel better about myself and find I'm carrying myself differently now.

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